Sober, Women only, Blending Rest and Adventure...

My Retreats

I host several retreats per year. The Embodied Queen blends Reparenting and Embodiment, whilst The Balanced Woman is all about creation of holistic health through the lens of yoga and Ayurveda. I always host in luxury surroundings, and we always have lots of fresh air, inspiring day trips and - most important - I foster an atmosphere of lightness, safety, unapologetic fun, and deep connection. All, alcohol-free!

Bali: The Embodied Queen

Learn about Reparenting and experience soul level healing, plus practice daily embodiment, eat amazing colorful food and visit sacred unforgettable sites that will stay with you forever....

Suffolk: The Balanced Woman

Embody Ayurvedic principles and practice Yoga in a sunrise setting overlooking the ocean in this stunning property in the whimsical village of Thorpeness.

Some photos from my recent retreat in Cornwall!