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I help women come home to their bodies with yoga, coaching and retreats

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Hey, I’m Rachel.

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I’m a yoga teacher, embodiment coach and retreat host for evolving women - those navigating transitions who long to feel seen and heard, finally be at home in their bodies, and step into a more powerful, embodied version of themselves.

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My superpower is blending a 'we-can-do-this' attitude with unshakeable compassion and humour, creating a space where women feel truly seen, understood, and deeply supported. With both analytical precision and intuitive insight, I guide clients toward meaningful transformation.

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>> The Embodied Queen group program - 7 week community somatic experience. 

>> The Embodied Queen Retreat - spaces for women to reclaim their truth, power, and peace.

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I also share my voice and teachings through a YouTube channel where I share my holistic toolkit and my podcast, where I explore the intersection of neurodivergence and spirituality.

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Enjoy this 30 Day Moon Journal, with love...
1 Month to Your Embodied Queen

A simple daily journal PDF with prompts - plus daily affirmations and even suggested oils - aligned with a 30 day moon cycle (this varies month to month), to help you reconnect with your body, nurture your feminine energy, release what no longer serves you, and step fully into your embodied, Queenly self. 

OFFERINGS

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