Starter 90 min embodiment coaching

Service Description

An extended, one off session to see what we can do to move you past any areas of stuckness. If you wish to book more, I work in packages of 3 or 6. In an embodiment session we talk, then we close our eyes and feel into what is going on in the body. We can move to release any stuckness, and emote to express what we've been holding back. The idea is that we express, emote and embody what we are going through and it's only then we can shift the needle. The difference between embodiment coaching and talking therapy is that we FEEL it in our body. This is the missing element that keeps us stuck. Curious? Book in this longer first session at an accessible price and see how it resonates with you. You will be held in a very safe space, and we can take baby steps.