ONLINE Thurs M'ful Chakra Flow

Service Description

This is a mindful flow and let go class for all levels, ONLINE. Classes are 90 minutes long, we check in and maybe have a tea, then we do breathwork, asana (flowing then more Yin positions to finish, then savasana and / or meditation. We follow a chakra theme, and we block book, 7 classes at a time, or using the monthly membership. This class is included if you are a member or you buy in person block booking.