Monday IN PERSON Mindful Chakra Flow

Service Description

This is a mindful flow and let go class for all levels. Classes are 90 minutes long, we check in and maybe have a tea, then we do breathwork, asana (flowing then more Yin positions to finish, then savasana and / or meditation. We follow a chakra theme. To book, purchase a block booking of 7 classes at a time. This is the only way to access this class, unless you wish to try a class, in which case grab the free class pass. If you wish to attend Monday and Friday in person classes, and commit to regular attendance, the monthly membership offers the best savings. You also get online classes included for either of these options.