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IN PERSON Tuesday Slow Flow Hatha
Gentle flowing movement for all abilities
1 hr 15 min1 h 15 minOnline: Zoom
12.50 British pounds
£12.50
Service Description
This is a mindful flow and let go class for all levels, IN PERSON at Hope Sports Club. Classes are 75 minutes long, we check in and maybe have a tea, then we do breathwork, asana (slow flow hatha then more Yin positions to finish, then savasana and / or meditation. We follow a chakra theme,
Upcoming Sessions
Contact Details
Derbyshire, UK
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