Friday Yin Yoga IN PERSON

Service Description

Yin yoga is very different to flowing vinyasa and longer held than hatha. It is deeply relaxing and offers a chance to pause and reflect. Classes are 90 mins, to make time for tea if wanted, and an optional check in. Plus breathwork and meditation. We block book in 7 classes. When you sign up to each block, you can make progress and learn more and it increases commitment. Plus, you get free access to the same class online, so if you ever miss one you can do that.