3 x 60 min embodiment coaching

Service Description

A packages of 3 embodiment coaching sessions. In an embodiment session we talk, then we close our eyes and feel into what is going on in the body. We can move to release any stuckness, and emote to express what we've been holding back. The idea is that we express, emote and embody what we are going through and it's only then we can shift the needle. The difference between embodiment coaching and talking therapy is that we FEEL it in our body. This is the missing element that keeps us stuck.